Overview
CBT explores the way we think and how our thoughts impact on our feelings and behaviour. In this course we will look at CBT theory and use it as a lens to understand what happens to the mind and thinking because of trauma.
We will pay particular attention to core beliefs and the thoughts that come from these along with perception which can so often be inaccurate and lead to great suffering and is a contributing factor to mental health problems. The course will explore how CBT can be used in a Person Centred and relational way, rather than in a clinical way.
The course will help you to identify and work with clients distorted beliefs and perceptions so that they can gain a more accurate here and now perception of their present moment.
Course details
Our CPD workshops are facilitated by experienced practicing specialists in their fields. We have a range of courses that are aimed at qualified counsellors who wish to develop their practice, as well as students of counselling. Each CPD course is Heartwood certified with 6 hours of CPD.
Timings: 6.00pm – 9.00pm over 2 weeks on Tuesday
Delivery method: Online Workshop. Participants will learn by a lecture format, group discussions, pair work, exploring case studies and by practicing techniques learned, in the training group.
Open to: Qualified therapists, Heartwood diploma students and students from other counselling training colleges.
Cost per day: £55 (Current Heartwood students or Heartwood Alumni receive special rate of £35 per day).
Learning Outcomes:
- Identify key concepts from CBT theory that explain the impact of trauma on beliefs, thoughts and perception.
- Identify own core beliefs and the thoughts that originate from them.
- Explain how CBT can be used in a relational Person-Centred way with clients.
- Apply learning to practice.
- Evaluate efficacy of using CBT concepts to help clients with trauma.
Tutor
Mark Hartshorn has designed and taught counselling and supervision courses since 2008. He has taught in private and adult education settings and set up an independent specialist counselling training organisation which he ran for 7 years until 2021. He has around 30 years of experience of working in the field of holistic therapy, counselling and wellbeing. He is author of The Connections Model, a holistic model of wellbeing and connection. He is passionate about empowering others and brings this passion into his teaching which he delivers with humour and realness.
Fees
Cost per day: £55 (Current Heartwood students or Heartwood Alumni receive special rate of £35 per day).
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